Five Minute Protein Smoothies: Quick, Creamy Power in a Glass
In under five minutes, blend frozen berries, a scoop of protein powder, a splash of milk, and a handful of spinach for a creamy, nutrient-packed smoothie.
Grab a quick sip on busy mornings and feel energized without a heavy feel; these simple blends travel well, keep you satisfied, and are easy to customize. five minute protein smoothies

